Road cycling as an endurance sport that requires excellent body, availability of body energy savings in carbohydrate form and fluid availability was the main factor that must be considered. Lack of those saving energy consumption is lead to quickly fatigue and decreased performance. Especially for the consumption of carbohydrate drinks, sports lovers or even athletes... »

Most people know the benefits of regular daily physical activity. In fact, the Surgeon General says that as little as 30 minutes of brisk walking or cycling a day is enough to improve your energy level and mood, aid with weight loss, and reduce your risk for a host of chronic... »

This report is the third status update to the National Bicycling and Walking Study, originally published in 1994 as an assessment of bicycling and walking as transportation modes in the United States. Following the 5-year status report (1999) and 10-year status report (2004), the 15-year update measures the progress made toward the original goals... »

An electric bike kit is simply an electric motor powered by a rechargeable battery. It converts an ordinary bicycle into an electric bike. The battery is simply recharged by plugging to the electricity mains. If you already know how to ride a bicycle, you don’t have a problem using the electric bike. Just pedal... »